Shruti Haasan recently took to social media to talk about her struggle with her Polycystic ovary syndrome (PCOS) and endometriosis, she said she “has some of the worst hormonal problems.”
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“Experiment with me. I’ve been having some worse hormonal problems With PCOS and endometriosis – women know it’s a tough battle with imbalance, bloating and metabolic challenges. But instead of viewing it as a fight, I choose to accept it as a natural movement my body goes through to do its best. Say thank you by eating right, sleeping well, and enjoying me work out My body isn’t perfect now, but so is my heart. Stay fit, stay happy and let those happy hormones flow! I know I sound a little preachy, but this has been a journey to accept these challenges and not let them define me.”
In the accompanying video, a . file is shown Ramaya Vastavaya The actor can be seen working out in the gym, doing a mix of body weight Cardiovascular exercises.
For the uninitiated, PCOS is a common hormonal disorder among women of childbearing age, while endometriosis is a painful disorder in which tissue similar to the tissue that normally lines the inside of the uterus – the endometrium – grows outside the uterus. Endometrial It includes the ovaries, fallopian tubes, and the tissues lining the pelvis.
“PCOS is so common in women in their twenties that 1 in 5 women go through with it, while endometriosis is usually diagnosed in Women Aged between their 30s and 40s,” Dr. Sandeep Chadha, Consultant Obstetrician and Gynecologist, Maternity Hospital, Noida told Indianexpress.com in a previous interview.
According to the expert, if a patient with PCOS reports severe pelvic pain, it increases the likelihood of having another condition with PCOS – such as uterine fibroids or endometriosis, because PCOS does not cause pain during periods.
What can he do?
Since there are no known treatments for PCOS or endometriosis, lifestyle changes are key along with treatment to manage symptoms. According to Dr. Shada, PCOS can be managed through hormones Birth control Birth control pills, which can help with the level of hormones, thus regulating the menstrual cycle. If you’re trying to get pregnant and can’t take contraceptives, hormone therapy drugs can be taken under the supervision of a doctor, he said.
For endometriosis, you can take the extended-cycle birth control pill, which will limit or eliminate your period. “A hormonal IUD is another option. It can be inserted to help reduce pain and bleeding. Endometriosis surgery may improve your chances of infection. PregnancyIt depends on how prevalent the condition is,” Dr. Shazha said.
How does exercise help?
Studies show that regular exercise along with a balanced diet can help with improvement Symptoms of PCOS.
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