Hair care tips: Natural and organic ways to treat hair fall this monsoon season | Fashion Trends

Frequent head baths are common during monsoons as the humidity during monsoons can make your scalp oily but regular head washing can rob your hair of moisture. Monsoons, with their breezy showers and overcast skies, offer a welcome respite from the summer heat but the weather also brings a problem that most of us experience – hair fall and maintaining your tresses is a hassle in the monsoons, with our scalp either dry and flaky or greasy and itchy.

Hair care experts insist that changing some habits and switching to products with natural benefits can help stop excess shedding and give you that shine during monsoons. In an interview with HT Lifestyle, Ayutveda founder and MD Dr Sanchit Sharma shared “High humidity and moisture during monsoons turns our scalp into a breeding ground for bacterial and fungal infections. Seasoning weakens our roots and leads to oily and greasy scalps because humidity strips our scalp of its natural oils, further affecting our scalp’s pH balance.

He advised, “The problems of hair fall and damage trouble us immensely and peak during the rainy season, people should choose the right way to deal with the problem. Enriched with Ayurvedic herbs, shampoos and conditioners are incredibly gentle on the scalp as they are free of harsh chemicals like SLS, parabens and sulfates. Natural shampoos are one-stop solutions for long, healthy and shiny hair as they are made from essential herbal plants like rita, triphala, shikakai, etc., nourishing juices like aloe vera, onion, lemon and nourishing oils like rosemary, chamomile and eucalyptus. Also, the best way to condition hair naturally, according to Ayurveda, is to follow an oiling routine with Shirobhayanga, or protein-rich oil, to treat falling, frizzy and unmanageable hair.

While cleaning the hair thoroughly is important, we should equally prioritize strengthening our hair from within during monsoons and recommends, “Ayurvedic protein-rich hair oil has a combination of natural oils like almond and herbs. Extracts that help keep our scalp strong, provide deep nourishment, shine and strength and flawless hair texture. Such oils are free from light liquid paraffin (LLP) and are safe for colored or processed hair by increasing our blood circulation to the scalp.

Sneha Tekriwal, Head of Skin and Hair for OZiva reveals, “Monsoon weather brings high humidity, which affects our hair in various ways, hair fall is a major problem. Applying natural products alone. Help, adopt a clean holistic approach towards hair care, which is consistent. Because any kind of routine takes time to show results, consumption of plant based foods like amla, aloe vera, etc. can help repair the damage, one can also include plant based multivitamins in their diet, along with plant based consumption, rosemary essential oil, glycerin, brahmi extract, cedarwood essential oil. You should choose pure beauty products with ingredients like. Follow an inner prevention regimen to protect your hair. No major damage.”

Asserting that simply changing your hair care routine and giving it a little extra attention can help you flaunt a gorgeous mane, Dr Marin Liza Jacob, co-founder of Green and Beige, says, “Hair serums, hair cleansers and strengthening products. Hair masks help keep your hair hydrated, clean and silky. Doing wonders can work wonders but like every other product, make sure you choose products that maintain the pure beauty principle formulated without harsh chemicals.

Adding to the list of tips, Plabitha Sharma, National Head of Training, The Body Shop, says, “Take some warm coconut oil and add fenugreek seeds to it. Let the oil cool. Massage it on your scalp and leave it overnight. Recommending another tip, “A pinch of nutmeg and some ALIV seeds can be added to milk. Drink it at bedtime. It provides you with the required vitamin B6, folic acid and magnesium, thus preventing hair fall. Adding protein to your diet is essential during the monsoon months. It helps to strengthen the hair follicles. Include leafy vegetables, nuts, eggs, fish and whole grains in your regular diet for strong tresses.

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